If you're playing serious hockey, whether you're pushing for tournament selection, representing your region, or just determined to play at your best, then having the right stick is a game-changer.

A hockey stick isn’t just a piece of equipment. It's an extension of your playing style. Here's how to find one that matches your game.

1

Understand Your Playing Style

Before you look at brands or price tags, think about how you play.

Defenders tend to need control, power, and aerial threat; look for heavier sticks with a higher balance point.

Midfielders need all-rounders, balanced sticks that offer good control, power and speed.

Strikers usually prefer lighter sticks with low bows for better dribbling and 3D skills.

If you're not sure what your style is, ask your coach; they’ll know what qualities your stick should bring to your game. Alternatively, you can contact any of our branches, and our experts will be happy to give you advice.

Playing Style
2

Stick Bow: Know the Curve

The bow is the slight curve in the stick. It's not just about looks; it changes how the stick performs.

Standard/Mid Bow (22mm or less) – Great for basics like hitting, trapping, and passing. Ideal for developing players or those players who play a simple game, executing the basics extremely well - Click here to see our Mid Bow range.

Low Bow (24mm) – Helps with aerials, drag flicks, and 3D skills. With the game continuing to develop, low bows are the more common option amongst players as they provide a more all-around stick option - Click here to see our Low Bow range.

Extreme Low Bow (24mm+, very low curve position) – Best for elite skills and flicks, but can make trapping and hitting harder - Click here to see our Extreme Low Bow range.

Tip: If you're stepping up to a low bow, make sure you’ve mastered the basics first.
Bonus tip: If this is news to you, don’t stress, even players at an elite level don’t always know this stuff!

Stick Bow
3

Material: Carbon Counts (But It’s Not Everything)

Carbon gives your stick power, but the higher the carbon content, the stiffer (and less forgiving) the stick is. Some players prefer more stiffness, others prefer less, irrespective of level, but level is usually a good guide to the carbon percentage best suited to your game.

50 - 70% carbon: Great for competitive school players who want a mix of control and power.

70 - 90% carbon: Serious power for skilled players who can handle a more rigid feel.

95% - 100% carbon: Maximum power, minimum forgiveness. Best for elite-level players with excellent technique.

Tip: If you're still building confidence, more fibreglass and less carbon will give you better touch and control.

Stick Material
4

Length and Weight: Personal Fit is Key

Length: Most secondary school players (Year 9 -13) use 36.5" or 37.5". Taller players (180cm+) may consider 38.5". Try a few lengths and trust what feels right.

Weight: Lightweight sticks (515g–525g) are better for quick skills and younger players. Heavier sticks (525g - 540g) offer power but can be harder for dribbling.

Tip: Try holding and swinging different sticks in-store, comfort and control should be your top priority, as balance points can alter where the weight of the stick feels heaviest.

Stick Length and Weight
5

Talk to the Experts

It’s easy to get overwhelmed by options. That’s why a good specialist hockey store like Just Hockey is your best friend. Staff who play, coach and know the gear can guide you toward a stick that fits your skill level, budget, and playing goals.

Expert Advice
Final Thoughts

Final Thoughts

Buying a more expensive stick doesn’t guarantee better performance.

The right stick for your child will help them develop more quickly and play more confidently.

As they grow and their game improves, it might be time to upgrade.

Until then, focus on feel, not flash.